Welcome to the

Website

Home NorCal Roster Calendar Rankings&Results Nor Cal Forms The NorCal Handbook NorCal History Schedule a Meet NorCal Minutes NorCal Information 

Fees for 2012-2013 were due on or before July 31, 2012.  

The $10.00/gymnast fee is due prior to each gymnast competing in the 2012-13 season.
Membership Packet

 

hosted by Ben Corr and Bill Strom

Welcome to the Nor Cal Home page! These pages are part of an on going project subsidized by the Northern California Women's Gymnastics Association. Their purpose is to provide information about Nor Cal and the sport of Artistic Gymnastics for our members and the gymnastics community at large. You'll find lots of Nor Cal specific information here as well as links to many other gymnastics resources out on the Net. These pages are updated daily, so check back often!

If you have any questions or input of any kind, just e-mail us at bjcorr@sonic.net and/or bill@gymtowne.com

You can now get to this site using: norcalgym.org

Announcements

NorCal General June Meeting
Saturday, June 1, 2013
San Ramon Marriott
2600 Bishop Drive, San Ramon, CA  94583
There is a parking fee at the San Ramon Marriott
Executive Meeting     9:00 AM - 12 Noon
General Meeting      1:00 PM - 3:00 PM
Executive Meeting     3:00 PM - 3:30 PM
Proposals must be submitted in writing to Perry Siu by May 24, 2013

Chart of the 2013-2017 Optional Requirements for Levels 6 - 10

Spring Season Coach/Choreographer Awards Nominees  

USA Gymnastics Junior Olympic National Compulsory Workshop

Championship Meet Hosts for 2012-2013

No Zone Championships!
Level 6 State Championship on November 3-4, 2012, NorCal Meet Results, MeetScoresOnline Results, hosted by Byers Roseville at the Mahany Sports Complex, 1545 Pleasant Grove Blvd., Roseville, CA 95747
Level 5 State Championship on November 10-11, 2012, NorCal Meet Results, MeetScoresOnline Results, hosted by Technique Gymnastics at Folsom High School, 1655 Iron Point Road, Folsom, CA  95630
Level 4 North State Championship on November 17-18, 2012, NorCal Meet Results, MeetScoresOnline Results, hosted by Oroville Gymnastics at Oroville Gymnastics, 1875 Feather River Blvd., Oroville, CA 95965
Level 4 South State Championship on November 17-18, 2012 NorCal Meet Results, MeetScoresOnline Results, hosted by San Mateo Gymnastics at the Red Morton Community Center, 1120 Roosevelt Ave., Redwood City, CA 94061
Level 8, 9, & 10 State Championships on March 22-24, 2013, NorCal Meet Results, MeetScoresOnline Results, hosted by CGA at the Robert Livermore Community Center in Livermore
Level 7 State Championship on April 6-7, 2013, NorCal Meet Results, MeetScoresOnline Results hosted by CCGI at the Santa Rosa Rancheria Community Center in Lemoore (Tachi Palace)
Level 8, 9, & 10 Regional Championship Schedule!! Flyer Admission Prices Downtown Walking Map Athlete Letter Coaches' Letter Entry Form Apparel Form Shirt Styles on April 12-14, 2013 hosted by Arizona Sunrays at the Phoenix Convention Center
Spring Compulsory (4,5,6) and Xcel State Championship on April 13-14, 2013, NorCal Meet Results, MeetScoresOnline Results, hosted by Technique Gymnastics at Technique Gymnastics in Rancho Cordova
Xcel & Level 7 Regional Championship  on April 26-28, 2013 Updated Schedule! Qualifying Procedure Flyer Entry Form Party Information Program Ads  hosted by Salcianu Gymnastics in Henderson, NV.  
Level 9 Western Nationals  Official Results in PDF   Real Time Results on MSO on May 2-5, 2013 hosted by Byers Roseville at the Speed Factory, Roseville, CA
Level 10 Nationals on May 9-12, 2013 hosted by Twin Cities Twisters at the Minneapolis Convention Center

Final Overall Team Point Talley for 2012-2013

Qualification to Fall State Championships

Level 4 Qualification to North or South State Championships
o 34.50 All Around at a USAG sanctioned meet in Region 1
o Guarantee 360 athletes with a minimum of a 32.00 All Around
Level 5 Qualification to State Championship
o 34.50 All Around at a USAG sanctioned meet in Region 1
o Guarantee 360 athletes with a minimum of a 32.00 All Around
Level 6 Qualification to State Championship
o 33.00 All Around at a USAG sanctioned meet in Region 1
o Guarantee 360 athletes with a minimum of a 32.00 All Around

Need help getting your meet results sent in? Take a look at our guide for submitting your results!
1/23/2012

also please read this memorandum from Kathy Kelly and Kathy Feldman regarding allowed information for posting in meet results (regarding personal information about the gymnasts) - pdf file!

Nor Cal Classified Ads
Free postings for Nor Cal Members
5/20/2013

Nor Cal Memorial Web Site 
If you have any contributions to the site, please email Bill Strom at bill@gymtowne.com.

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NOTE: If you are getting a mess when you open the PDF files on this site, you probably need to upgrade your version of Adobe Acrobat to version 10

Nor Cal (NCWGA)

What is Nor Cal?
A brief description and some definitions.
NorCal Zones  
A list of the new zones and the clubs in them...
Nor Cal Handbook in Word and the Nor Cal Handbook in PDF
This is the 2006 edition which is the most current completed edition.  Use General Meeting Minutes and Executive Board Meeting Minutes from 2006-2007 to find revisions to any rules listed in this handbook.  The competition charts below are fully updated for the 2007 season.
NorCal Competition Charts 2011-2012
NorCal Qualification Scores for Fall 2011
NorCal Qualification Scores for Spring 2012 (Level 4-6 Spring State Qualification Score is 32.00)
New Meet Assigning Procedures  Updated Judges Request Form
Club Listing by New Zones
Nor Cal Club Roster
The membership information is now updated.  Club maps to most clubs can be accessed by clicking on the club name. Please notify Bill Strom of any errors or updates to club information at:  bill@gymtowne.com  
NorCal Calendar    2012-2013 Schedule in PDF Format 9-23-2013
2012-2013 Calendar for all NCWGA events including meets.
NorCal Forms
Meet scheduling procedures, Membership Application, ProScore Rental and Inventory Forms, State Championship Host meet packets (New completeable forms!).
ProScore Hardware Reservation Calendar 2012-2013  
This is a listing of which clubs have each ProScore system reserved each week of the year.
ProScore FAQ
Latest TOP's News     New update from 6-8-2012
from Kelly Keane

Nor Cal (USAG)

This section of the website will now be dedicated to the information put out by the NorCal USAG State Board which was just formed by our new USAG State Chair, Donna Franzini.  Watch this section for updates to come soon!

Rules (formerly PREP OPT)    
        Current Rules
        Notes from Donna Franzini from the Region One Meeting at the 2012 National Congress
        Minutes to the August 21 Nor Cal SAC Committee Meeting.
        USA Gymnastics New Sanction Policies  
        Level 7 and Xcel Regional Qualifying Procedures

Region 1

The Region 1 Web Site
NEW AND IMPROVED!!!Please check this out!
Region 1 Training Clinic info and registration form: October 16-17
from Region One Board, in PDF format.
Pre Elite/Hopes Qualifier Information

USAG

These links all lead to places at the extensive USA Gymnastics National Website
Visit it often!

JO Program Updates
Be Prepared for the Olympic Boom!
          Info from Loree Galimore of USA Gymnastics
National JO Committee Minutes
          Be sure to read these over!
Women's Program Page at USAG Online
Much of what you see below and more plus links to TOPs, etc.
Rules & Policies
meet my little friend, The Pink Book.....
JO Vault Table - Level10
From USAG's website (a PDF file)
JO Vault Table - Level9
From USAG's website (a PDF file)
JO Vault Table - Levels 7 & 8
From USAG's website (a PDF file)
Optional Requirements Chart
A VERY handy chart from USAG every coach should have.
Women's Program Directory
The USAG Yellow Pages....
Web and TV schedule
From USAG Online
USA Gymnastics forms and Applications
All in PDF format, courtesy of USAG Online
2010-2011 USAG Women's Program Rules and Policies

NCAA

National Association of Collegiate Gymnastics Coaches /Women
Recruiting Info, web sites, great resource.
By-Law - Article 13 NCAA Recruitment Document
Another great resource from USAIGC, a must read for the College Bound.
the NCAA Clearinghouse online
all prospective college athletes, look here.
SAT test homepage
I know it's not about gymnastics, but you'd better check it out.
ACT test homepage
see above...
GymInfo
Official NCAA Men's and Women's results and rankings
Cal Women's Gymnastics
Kids! Join the Cub Club!
Follow the bears on Facebook
Cal Men's Gymnastics
GO BEARS! 
Stanford Women's Gymnastics
Go Cardinals!
Stanford Men's Gymnastics
Go Cardinals!
Sacramento State University
Go Hornets! 
San Jose State
Go Spartans! 
UC Davis
Go Aggies!

HIGH SCHOOLS

CCS Web Site for Gymnastics
CCS Championship Entry Form 
SCVAL Gymnastics Bylaws 2012
2013 Rules for Scoring JV Routines in SCVAL/CCS 
 
2013 Rules for Scoring Varsity Routines in SCVAL/CCS  

SCVAL Calendar of Meets for 2013  

Meet Results for 2013
Meet Results Archives

CCS 2013 Meet Results

Other Gymnastics related links:

USA Gymnastics Online Logo Visit the home page for the USA Gymnastics, the governing body of gymnastics in the US. 
Nor Cal Judges Homepage, The home for the Northern Calif. Gymnastics Judges Association
Home of the F.I.G., the International Gymnastics Federation. Lots of Info.

The NCBGA Official Web Site. This site has all the information regarding Northern California Boys Gymnastics.

U.S. Elite Coaches Association

GK Logo

 
Holly Thomas
(209) 247-6613

 

 

NorCal's Equipment Store!
for all your exercise and therapy needs! 10% of all proceeds go to NorCal!
Products and Services to check out!

Gymnastics related services and products

authored by Bill Strom and Ben Corr
Copyright © 1995-2013 NCWGA. All rights reserved.
Revised: Monday, May 20, 2013